Tuesday, June 16, 2009

I never did get that side stepping march thing down

So, I wanted to start working out, but I don't have a job. This means I have no money for a gym membership. I don't even have money to buy a crappy work out DVD. Luckily, there are TONS of good workout videos online! I found this site that has a whole bunch. You can watch them for free or buy them. ... Why they hell would you pay for them??? It's FREE.

I started yesterday with Bootcamp Calorie Burn(note: open in IE, doesn't work with FireFox. Try the IE tab add on for FireFox). It's 30 minutes long. I made it through 10. I thought I was going to die. BABY STEPS. Luckily, this kind of cardio burns a heck of a lot of calories. Regular aerobics burns 354 calories/hour. High Impact aerobics burns 413/hour (for 130 lb person: see here)

I probably won't be able to do the whole 30 minutes for at least a couple weeks. That's a heck of a lot of jumping around.

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